
Fibroid Empowerment
Learn how to address the root causes of fibroids, reduce the need for invasive management and prevent recurrence.
-
Chapter 1
-
Chapter 2
-
Lesson 4: Factors influencing fibroid growth
-
Lesson 5: Genetic and Race Factors
Exploring why Black and African women are more prone to fibroids.
-
Lesson 6: Hormonal factors
Influence of oestrogen and progesterone on fibroid growth.
-
Lesson 7: Environmental and Dietary Risk Factors
Oestrogen-mimicking compounds.
-
-
Chapter 2
-
Lesson 8: Anaemia
Dietary management of anaemia.
-
Lesson 9: Constipation
Avoiding and treating constipation (and why it's important to do so)
-
Lesson 10: Fertility, Pregnancy and Delivery
How fibroids can affect fertility, pregnancy and delivery.
-
Lesson 11: Other complications of fibroids
Discussing other complications of fibroids.
-
-
Chapter 3
-
Chapter 4
-
Lesson 13: Lifestyle Measures
Practices and strategies to help reduce the symptoms, size and number of fibroids.
-
Lesson 14: Food as Medicine
Nutritional strategies to employ to help to manage fibroids holistically.
-
Lesson 15: Herbs and Supplements
A variety of herbs and supplements that have been shown to be beneficial in fibroid management.
-
Lesson 16: Wishing you every success
Thank you for joining me on this journey. I hope that you are feeling empowered to have an impact on your fibroids and their symptoms.
-

As my career in medicine has progressed, I have realised that as much as Western medicine has made huge advances in treating various conditions there is a huge gap in helping people to understand the immense power that they have to influence their health and reverse (or at least improve) certain conditions.
I have created this course because I see too many women being offered only invasive and sometimes life-altering treatments for their fibroids before they have been given the opportunity and guidance to try methods that will help to balance their hormones, reduce inflammation and improve their symptoms.
My approach is to listen to the body and the information it is giving. The fibroids themselves are information about a deeper imbalance. Listening in this way will point the towards what is causing its discomfort and show you how to bring harmony back to your system.
The body responds in incredible ways to the love and attention that it is crying out for in the form of these conditions - this is the road to true healing.
What you’ll learn
-
Understand what fibroids are, receive a breakdown of the medical terminology and hear what symptoms are commonly experienced by women with fibroids.
-
Learn how to remove risk factors for fibroids from your environment and diet and to use food as medicine to balance your hormones and reduce inflammation.
-
Discover the herbs and supplements that have been shown to be effective in the treatment of fibroids.
What you’ll receive
-
16 concise, easy-to-digest videos containing all you need to know about fibroids, their symptoms, complications and how to manage them via holistic and traditional Western-medical approaches.
-
The Fibroid Empowerment Handbook matched to each video lesson for you to follow along with and an Action Plan to help to get your journey started.
-
Comprehensive Anti-Inflammatory and Hormone Balance eating plans to inform and support your 'Food as Medicine' healing journey.